I wish I could bottle the strong mental resolve I have in the daylight hours to pull it out when the darkness sets in and I give in to my triggers. Maybe I need to be vocal about it? Accountability? How do you stand up for yourself TO yourself?
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I just wanted to send you some love and positivity this morning! Telling ourselves what we need to hear is hard. You’re not alone
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This brought up so many feelings for me. I have the same problem. I’ve found telling myself out loud what I’m doing later after work helps. Sounds like you are moving in the right direction. Much love
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How long have you been sober?