Today was the first day all week that my day wasn’t filled with groups, meetings, much of anything. It was relaxing but i notice when i get bored i get sort of stir crazy. I made sure to hit the gym and get a solid workout in, probably one of the best self-care things i do for my recovery.
2 Likes
How long did it take till u got on a full workout schedeual
Congratulations on Your Sobriety and choosing your health !
Proud of you for choosing to stay sober.
The good stuff