Anxiety and panic getting the best of me. Dont know

Anxiety and panic getting the best of me. Dont know why o cant get my brain right. Been sober six and a half months already. When does it stop?

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It don't stop, brother. We're different. You made it this far. Ask for Grace for that anxiety. Ask for Faith to deal with that panic.

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Work on some breathing techniques. I found they help me when anxiety getting a hold of me

Thanks buddy