The last couple of days I've felt my anxiety swell up around social gatherings, but I'm thankful I haven't reached for a drink. Trying to ride it out and let it be.
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Hang in there Derek! This too shall pass.
You’ve taken a good first step to seeing that your anxiety may be driving you toward that first drink and realizing that it’s not what you want!
Sometimes we need to just take it one minute at a time! I’ve got this!!
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