Any one use the gym to fill those empty times

[gary470534 (Gary Sullivan)]

any one use the gym to fill those empty times that we used to fill with drugs or alcohol?

[jay266783 (Jay)]

No, I need to. Good motivation. LoL

[elena353844 (Nat C)]

Definitely. I box twice a week and cycle on an early Saturday or Sunday morning. Free release of natural dopamine.

[gary470534 (Gary Sullivan)]

absolutely! I would be lost without training..maybe a little overboard at times..lol I could be doing worse I suppose

[elena353844 (Nat C)]

never overboard to feel healthy

[tom152080 (tom)]

yes. became obsessed. got in incredible shape.

[lazarus471680 (Lazarus Dimes)]

I do all the time