Anyone else feel uneasy when things are โ€œtoo peaceful?โ€ ๐Ÿ˜‚

Anyone else feel uneasy when things are โ€œtoo peaceful?โ€ :joy: My brain automatically shifts into panic mode when there is a clear lack of chaos. Itโ€™s so used to those surges of adrenaline from previous stretches of flawed decisions. Iโ€™m really having to work hard to shift my mindset.

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I have learned to embrace the peacefulness. One of my favorite things to do is sit in the woods with nothing around and just take in the silence. It can be terrifying at times but if you can learn to love it.

I love being โ€œboringโ€. Iโ€™ve learned to find great value in a day where I just go to work, enjoy my job, come home, spend time with my family, then go to bed early.

Yes!! I grew up in a fair amount of chaos so itโ€™s hardwired into me to function this way. It will take time to learn to let go, trust, and relax.

Haha yeah. Itโ€™s hard sometimes. Meditation has helped me