Anyone have any tips to beat this? I cant seem

Struggling Help
#1

Anyone have any tips to beat this? I cant seem to do it :disappointed:

#2

We all just do it One day at a time,, sometimes few minutes at a time., reach out ask for help and then accept it…

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#3

I’m with Connie. Sober for today. For me, understanding what triggers me and working to develop strategies to avoid making a choice I’ll regret has helped.

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#4

Pray. Just talk to him, cry to him if need be. He will rescue u. Meetings are our medicine.

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#5

In my early sobriety I did what was suggested (told) to me.

  • Get a sponsor. Find a person of the samegender that has what you want. Work with this person and get into the book.
  • Go to 90 meetings in 90 days. I'm in Learning and Development and a strong habit is built after 90 days, give or take.
  • At a meeting, I suggest in person, ask for help. The higher powiner wanted humans to he in community. Sobriety usually isn't successful alone. Talk to someone new, ask for help.

This was a good start for me. Don't try to do too much, one step at a time. Most New Years Resolutions fail because people do too much and it's overwhelming.

#6

Beating addiction is finding what works for you. Have you tried reaching out to a support group, a sponsor, meeting or even just someone who’s been there? One step, one hour, one choice at a time. You got this.

#7

If you’re a drunk I suggest detox, daily AA meetings, sponsor, 12 steps and service.
Keep it simple😉