Anyone up to talk?
Hey Kyle, what's on your mind?
Well I drank on day 3 .. again qt days. Im so upset with myself
At day 1 again
I feel like shit and regret it .. ugh im so upset with myself
I found a zoomeeting at 10 am in Ny so I am looking foward to that ..
There's no need to feel upset, guilty, or ashamed. Use it as a learning opportunity. What prompted you? What happened? What were you thinking and feeling? I'm glad you found a zoom meeting. I hope it's helpful for you.