Tackling deep root issues that feed my substance abuse. Anyone dealt with having anxious attachment style (being clingy) with friends and relationships due to past developmental trauma. And if so best ways to combat it and get to a healthy secure attachment. Where I love myself/okay being alone/healthy secure relationships
I wish I knew how to be alone shoot even within my own mind for two seconds I can't either Brennan it was brave of u to speak your mind because I have the same issues no tips or tricks yet... Lmk if u find any I think it's about knowing we are worth love and friendship and actually believing it not just saying it when we finally believe we are worthy we can let go of everyone else making us believe it
Start with “codependency no more” by melody b. also facing codependency by pia m. Good books to start