Avoiding Relapse

I am going through a difficult time right now. 5 years ago my family and I lost my Mom to a very aggressive form of Breast Cancer. I didn't drink even though that is what I was used to. Drinking was my go to coping skill.
Well currently my Dad was diagnosed with same aggressive form of cancer but on his liver and spine. My Dad has been rock throughout my whole life. I know the reality of what's ahead of us and even if he goes into remission, I will still one day have to face when his time comes.
I recently became concerned because I've been craving alcohol again when stressed. I have so many reasons not to drink, which this is why I asked a friend about local AA meetings. I let my partner know what my plan was and he is all for it, which is completely different from what my 2 ex husbands would do.

Now here are my words of encouragement: Don't be scared to reach out. If you feel yourself starting to slip, ask for help. It's never a bad choice!

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