Take it second by second if an entire day of remaining sober feels too overwhelming.
Those seconds will become minutes, minutes will be hours. You get my point.
Play the tape forward and remember how you sh-try you feel after a blackout.
Look at this photo which you have shared with us and realize that you are deserving of a far better life than one which is about self-sabotage and harm to yourself.
You are worth far more than that. And yes.
Get to a meeting and if AA meetings are not for you-there are other alternatives like SMART and / or Refuge Recovery.
Keep yourself busy.
Write down a list of the many distractions and things to do besides drinking…then do those things.
The list of alternatives to drinking and hurting your own self are endless. Wishing you the best.
Please keep us posted on how you are doing.