Bad Day

I'm not doing well today...i feel like i want to use. If the drugs were in front of me id take them today. Please Somebody give me a reason not to

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White knuckling is a terrible feeling. Play the tape and remember that you're not alone. Putting up walls and isolating can be self destructing, there is a end to suffering and asking for help is the best way out. We hear you and we stand together for hope and strength.

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The heartache and suffering that will be worse than now -maybe you feel that endless emptiness well inside like I do, but Don’t use whatever u do. Using leads to more long term pain. You’re worth every bit and I’m sorry you’re going through this but you have us all rooting for you and you are so strong to reach out for help.

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Your hear for a reason your doing great don't go down that road again you know what's down that road pick a different path you may love it stay strong

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Does wasting another 10, 15, years sound like a good reason to not. I know if I could, I’d turn back time and take back all the years I used and do something to pursue my passion instead.

Where do you see yourself in 5 years or what would you like to achieve?

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Your future gets brighter...Our Higher Power has us covered....we shall recieve as we believe and progress,continue to be proud of yourself for not a day will be easy....don't be defeated by the sickness my friend :heart:

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Stay strong and if thinking about the day is to difficult try just for an hour or even 10 minutes it easier

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2 reasons. All the time that you have stacked up lov9ng yourself, being able to TRUST yourself etc. Second yet jo less importantly, your son. HiS trust and well being.

I recently threw away 18mo. Knowing, in hind sight, the progress and trust I threw away in the 12hr process, makes me sick of I think about it too long.

Lastly, as Patrick suggested, play the tape fwd in your mind as an everyday user. Think of someone you see in passing or maybe know, still stuck there. You don't want that life. Keep working the steps. This moment too shakk pass.

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