Been sober now 2 weeks i have been having the

Recovery
#1

Been sober now 2 weeks i have been having the worst anxiety and depression what helps with that?

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#2

I also have 2 weeks after having multiple years, what's been helping me is lots of meetings, calling people in recovery and the 24 hour a day book by hazeldon. I know it will get better with time. Good luck :crossed_fingers:.

#3

Get to plenty of meetings and exercise is helpful also. When I was wanting a drink I would take a walk and call someone in A.A. that helped a lot

#4

Thank you