Been struggling with alcohol this year after being sober for 2yrs. I thought i could keep control as a moderate drinker, but my old habits are starting to come back. Stopped again and now I'm 2 days sober. Feeling a lot of anxiety today. Much prop's to everyone staying sober! Stay positive
Glad you put the brakes on. Sounds like me every-time I thought I was in controll, only to realize I wasn’t. That initial hard stop is tough but you did it. Are you into meetings? That was another problem of mine, I slowly stopped. Getting back to a meeting was like coming home and I was warmly welcomed back. If you are not plugged in I suggest doing so.
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Thank you! It's been tough. I've never been to meetings, but I'm considering it. It's tough for me to find people who can relate.
Meetings are a lot more positive than I thought they were before I tried them out. I'd see if you could find someo to go with in your area, but they are super welcoming.
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Meetings will help you.aa. Org .for in person and zoom .meetings