Been trying to do this for a long time. Im

Struggling Help
#21

Try to eat a little and drink some water. It will help for sure.This is not an easy path but a path full of rewards.

#22

You’ve got this. It gets a little better and easier every day

#23

Take it one day at a time and find a meeting and your True Higher Power

#24

Get a sponsor and work the steps.

#25

:muscle::muscle::muscle:

#26

Drink a lot of water, do some exercise daily and eat a little and if you want we can talk privately to share with you some other ideas

#27

@melissa429115 ... Buddy check How are you holding up over there? Are you still sober.