Being hard on myself

Struggling Help
#1

I’m trying to quit vaping because I’m trying not to be held to any substance, but I’m being too hard on myself. I need to take it one step at a time.

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#2

Any advice to stop vaping? I’m trying also!

1 Like
#3

I am trying too. It’s a toughie

1 Like
#5

I had a friend stop by going to the zero nicotine vapes where he eventually stop all together cause he got bored of it and wasn’t getting anything from it.

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#6

I’ve used chantix successfully but went back to it after my divorce. The nausea from taking it on an empty stomach is so awful though.

#7

I’ve used those as well, the first week is always the hardest for me

#8

I used vaping to get off of marijuana and now I am weaning myself off of vaping