So I hopped off the train to celebrate my bday and after 4 celebrations of indulgence I feel totally bloated, dehydrated & lethargic. Also have been nauseous. It’s crazy how poisonous alcohol is yet when it’s part of a routine you don’t feel it. Cant wait to cleanse!!
Ps- Is anyone else out there who allows alcohol from time to time? Do you also experience these feelings?
happy birthday 


