How do you all protect your boundaries?
Totally a "yes guy"
My childhood was totally survival mode.
How do you set and maintain boundaries in a healthy and good for you way?
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I think having a better idea of who I am and what I stand for helped me begin to set boundaries. You start off small then it'll give you momentum.
I’m a trauma survivor as well, and as such, suck at setting boundaries. The theory is there, and I’m great at giving the advice. But I suck at doing it for myself… If that makes sense.