Dependency isn’t just about alcohol, porn, or scrolling endlessly.
It’s about what you’re avoiding.
When I was caught in the grip of my worst habits, I thought they were the problem. I thought if I just drank less or worked harder, I’d be fine...
...But I wasn’t.
Because dependency doesn’t start with a drink, a website, or a distraction. It starts with disconnection.
When you’re cut off from your purpose, your relationships, and yourself, you’ll grab onto anything to numb the pain.
And the more isolated you are, the stronger those habits become.
The truth is, breaking free from dependency isn’t about willpower.
It’s about connection.
When you’re surrounded by people who know your struggles, hold you accountable, and refuse to let you quit, the chains of dependency start to loosen.
You stop hiding.
You start fighting. And you begin to see what’s possible.
You’re not weak for needing help. You’re strong for seeking it.
But the first move is yours. Are you ready to make it?