Today I am alive and breathing… I have anxiety and frustration and doubt and no clarity for what may come so I just need to breathe..
One day at a time.
One moment at a time.
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Amen!
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Inhale Yahweh exhale Yahweh…
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For sure Angelica!
I’ve found that clairty comes after the lesson, not before. Hang in there.
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It's easy to loose focus on meetings and our mental health during times like these... Sounds like you are meditating... please remember meetings and hopefully you have a good sponsor...A sober perspective really can help.. we can see only in two colors when we're freaked.. black and white.. there's More healthy options too
Keep Breathing and down the road you're going to walk someone else through this...
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