So this loneliness and depression I was experiencing caused me to get a hold of my ex bf. We had issues that clashed and didnt seem like we could work through them together. When we broke up It wasnt out of hate but trying to do what was best for myself. I needed a calming hug and affection. He complied after some pleading and came over this morning and snuggled me. While I dont know what that means for he and I. It was something I knew my brain and body needed. The level of current depression is overwhelming.
On that note, yes I take medication and see both psychitrist and therapist along with AA and IOP. Unfortunately my financial situation along with not having someone I feel comfort with.
I do speak with my mom occasionally but she has never been great for deep topics or understand how to meet my emtoinal needs. I understand I have to navigate my emotions but there is only so much a person can handle alone. Anyways. I'm not seeking advice just sharing.