Can’t lose the cringe feeling

I have been trying to stop drinking. I slipped up this weekend and it was bad. Now on top of the anxiety and gross feeling. I feel so cringe. I hate who i am when I drink. I was weak and let stress get to me.

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I love the word cringe. I love that you could recognize how cringey alcohol makes you behave. No more cringe for you. Just a lot of self compassion and moving forward into sobriety.

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Good morning Alana

I’m sorry to hear you are struggling, but you are not alone anymore. There’s no shame. We are all here to lift up your head. Look at the day and say I am worth fighting for. you are God bless you

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