Can’t seem to get past 60 days. Any advice appreciated

Recovery
#1

Can’t seem to get past 60 days. Any advice appreciated

1 Like
#3

If it were me, I would get curious about what exactly happens at that point and really unpack your thinking.

The book Alcohol Explained 2 has a chapter on this topic.

2 Likes
#4

Hi there,
You must learn your triggers, but most importantly the underlying issues. Examine your childhood because from there all issues flow from there.
All the best to you.

1 Like
#5

Thanks

1 Like
#6

I’ll check out the book

#7

Have you tried AA?

1 Like
#8

Been a friend for a few years

#9

You are going to have to diagnose your triggers and learn from the past. It isnt easy to look in a mirror and find a flaw. Maybe consider counseling

1 Like
#10

I will

#11

Aa. Org aa meetings 90&90 go with a friend if needed. Meet people get phone numbers.you can do this.one day at a time.get a sponsor.

1 Like
#12

Thank you

#13

That why we are her.to help people.any body.thank you for helping me

#14

AA meetings. Steps 1-3 will remove the urge to take that first drink. The other steps we restore us back to sanity.