Can’t sleep ugggh
I hope you got back to sleep, Charlie! For me, not sleeping sober is better than not sleeping when drinking because I can still carry out my normal duties and responsibilities while tired. I wasn't as successful when I was tired and feeling hung overish...hope you sleep better tonight! 
Do more activities in the day get on a Schedule
Amen
Usually sleep like a baby. I am very faithful with working out and staying active and yes you are right