What’s up y’all I’m new here from SG
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Hey John D, welcome! Sorry you can’t sleep. Reading the BIG BOOK while in bed, works better than sleeping pills, for me. Writing about sobriety really helps me too. Mantra prayer & counting breaths is better than hard drugs!
I hope this helps.
Welcome John. I am also a SG refugee.
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The annihilation of SG was a very sad day, but we have a successful colonization of Loosid underway here - welcome!