Checking in, tough day for me.
I’m with you!
Take a breath, call someone, hit a meeting. Take a walk. You will get past it, I believe in you.
Hope you are hanging in there. Reach out if you need an ear or a hand. Find a meeting or jump online. And remember this too shall pass
Hope you’re feeling better now. This is truly tough stuff. I’m right there with you.
Hey dude, I understand completely. I’m sorry it’s hard. It gets better. Keep hanging in until you see how much better.
Thanks everyone, I was at my daughter's track meet and all the couples and families got me thinking. I felt like I was out of place and didn't belong. Which was why I was drinking to begin with. To escape.
Tough day here, too. Lots of anxiety/stress. Going to hit the gym and see if that helps.
I let my blood sugar drop because I didn’t plan my day around protein. Last few hours were full of anxiety. Eating well and rest helped. Hope tomorrow is better for you.
Serenity prayer
Best thing to do bro
Brian! How’s it going today my friend? I hope you made it through yesterday’s tough day!
I did, I am seeing a counselor tomorrow. So many unknowns coming up. It will work out in the end.
I know it was hard- but thank you for reaching out, and keeping us posted. I'm wishing you the best. You'll get through this.