Childhood trauma is an indescribable pain that haunts you. The

Recovery
#1

Childhood trauma is an indescribable pain that haunts you. The journey to health can be harrowing. There’s many layers to healing. I’m experiencing them with a resilient and focused mind. I view the world differently than I did a year ago, even a month ago. There’s hope and peace in my heart that reaches deeper than the memories. I’m grateful. Letting go is a powerful process.

Anyone suffering from trauma, my heart is with you. You aren’t alone. Give yourself grace, and then keep giving it. Healing can happen.

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#2

@meri286799 ... I just DM'd you

#3

If more could only see how recovery also includes recovery from childhood/attachment trauma… thank you.

1 Like
#4

Huge correlation. The mind/body connection is strong. I just finished reading The Body Keeps The Score by Bessel Van Der Kolk…I highly recommend.

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#5

My therapist in rehab told me if you don't deal with it, it will deal with you and unfortunately I didn't deal with my childhood trauma until my 50s. It's never too late

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#6

Absolutely💗

#8

I am deeply involved in the work as a person and as a trauma therapist. One person at a time… addiction is not a disease, but a dissociative survival condition that exacerbates and sustains trauma. Recovery is deeper than just sobriety. Thank you for offering this.