New week.
New morning.
Another quiet chance to choose differently.
I don’t chase chaos anymore.
I don’t chase validation.
I build clarity.
One boundary.
One brave conversation.
One steady decision at a time.
Healing isn’t loud.
It’s consistent.
It’s choosing peace when old patterns beg for noise.
This week, I’m not trying to be perfect.
I’m just trying to be aligned.
From ashes to awareness… again.
Spot on as always. I have learned (the hard way) that I have a disease that I must treat daily or else I forget and slip back into old behaviors and thought patterns. As you said, it’s a choice that needs to made every morning, and multiple times throughout the day. It’s not always easy to stay present, and feel our feelings. I’m glad we have one another to remind and support each other on our journeys
So true. It’s a daily choice.. sometimes hourly. The awareness is what keeps us from drifting back into old patterns. I’m grateful we get to walk this with each other, Lee. Thank you for your support. 🫶🏼
