Clean and sober day 4 
How did you start your day 1 if you don’t mind me asking
Just didn’t pick up I prayed I also do meditations on u tube some hypnosis therapy they are free and better if u use headphones I personally like the 3 d meditations they take out of my scared reality

Did you feel sick? If you don’t mind me asking what did you get clean from
Put prayers into action do something nice for someone else even if it is something small

Congrats Jaime 
Congratulations that’s awesome! And what great advice about doing something nice for others even if it is small. Giving to others and being of service has always made me feel better and helped me get my mind off my self. Keep up the dedication and hard work! And seek help when you stumble, humility strengthens us more than we realize!
I agree completely

Thank you
Crack was the main problem but I was basically a garbage can I would take anything to excape this nightmare I’m going through I have severe depression anxiety ptsd and more I’m on subs now but I cut down a lot on those also I’m planning to get off them as far as my anxiety meds I’ll be on those forever according to my doctor I’ve been on them since I was 16 I’m 42 now so
i guess we’ll see it’s one day at a time
I’m decreasing my subs slowly because I’m not going to a detox facility with COVID-19 going on
Just make a plan and stick to it no matter what situation you are in 
You're welcome
Congrats 
Thanks 
Congrats
So proud of you! 

Thank you Kim