Coffee or gym — what do you do on a

Definitely coffee...daily long walks and reviewing what's good in my life - lots of things- and what needs improvement on at least a weekly basis

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Music, tea, video games

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Journal, walks, exercise, helping others...im in a transition period so having to create new daily routines that support my recovery and enjoyment

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Walking, meditating, talking to others, coffee and a hot bath or shower. Avoiding the news when I can.

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