Coffee or gym — what do you do on a

Recovery
#1

Coffee or gym — what do you do on a daily to support your recoverty?

6 Likes
#2

Both! Helps me stay accountable to my recovery! :yellow_heart:

3 Likes
#3

Cold plunge, CrossFit and meetings

1 Like
#4

Both...and run, meditation, meetings, prayer and talk to other alcoholics. Staying in the middle.

2 Likes
#5

Both! Prayer, meditation, meetings, talk to sponsor daily, step work and therapy

#6

Coffee daily, and gym/fitness 4-5 days a week. If coffee keeps you sober, then I’m sober af :joy: Here in Miami the Cuban coffee flows like water. Meetings 4 per week. Recovery is a daily program, so I’m always doing something related to it

1 Like
#7

Work out and done kinda meditation/reminder on self improvement. Lately reading little pieces of the book "discipline is destiny" by Ryan Holiday.

#8

Coffee. Gym at home after work a couple days a week. I should really work out daily though.

#9

People should go to the gym on a regular basis whether they’re in recovery or not.

1 Like
#10

Both! Coffee first, to get me awake enough to work out :joy_cat:

#11

Both! First coffee, then the gym, then more coffee. I read and journal between the two as well.

#12

Coffee in the morning & tennis in the afternoon (weather permitting)

#13

Go to N/A meetings

#14

Absolutely both, and running and meetings

#15

Coffee,prayer& meditation. I remind myself i am no longer running the show. Try to follow the spirit. Try to do what's right throughout the day. Kindness is my religion.

I thank my God and go to sleep sober. What a gift.

#16

Gym

#17

Coffee and workout at home.

#18

Talking to the most high. I get up and we laugh together.

#19

I do both the gymis my therapist

#20

Both along with being of service to others and spending time on the shooting range :gun::gun::gun::gun: