Coffee or gym — what do you do on a

Recovery
#1

Coffee or gym — what do you do on a daily to support your recoverty?

#2

Both! Helps me stay accountable to my recovery! :yellow_heart:

2 Likes
#3

Cold plunge, CrossFit and meetings

#4

Both...and run, meditation, meetings, prayer and talk to other alcoholics. Staying in the middle.

1 Like
#5

Both! Prayer, meditation, meetings, talk to sponsor daily, step work and therapy

#6

Coffee daily, and gym/fitness 4-5 days a week. If coffee keeps you sober, then I’m sober af :joy: Here in Miami the Cuban coffee flows like water. Meetings 4 per week. Recovery is a daily program, so I’m always doing something related to it

1 Like
#7

Work out and done kinda meditation/reminder on self improvement. Lately reading little pieces of the book "discipline is destiny" by Ryan Holiday.

#8

Coffee. Gym at home after work a couple days a week. I should really work out daily though.

#9

People should go to the gym on a regular basis whether they’re in recovery or not.

1 Like
#10

Both! Coffee first, to get me awake enough to work out :joy_cat: