Cold turkey detox from opiates. Any distractions are advice welcome! I hope this doesn’t go against any thing, if it’s not OK for me to post this, please tell me ASAP! 
Welcome
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Stay away from caffeine. It usually is good after day 5. Drink plenty of water. Try taking a multivitamin. Not a doctor so seek advice from a professional. I detoxed cold turkey. Get a fan and a trashcan.
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