Cold turkey?

I haven’t had a vape in 3 days I’m going insane. I wasn’t planning cold turkey everything but I’m stuck my last vape went out and I have nothing else :joy: so i’m over here chewing nails.

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Chew some sugar free gum lol

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Good luck, I’m still vaping but no more flavors in California… the end is near for me

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You got this. Just like drinking and getting high. There are times when the best we can do is just sit on out hands!

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Hang in there ! I’ve heard after 4 days all nicotine has left your body. Your so close :muscle: One day at a time. Take is easy on yourself.
Distract yourself !! Go on a walk, watch a movie, yoga, get a craft kit from micheals art store or coming book, listen to music, video games ! I wish you luck I believe in you
╰(✿´⌣`✿)╯♡

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Lol, I hear you! However, my vape is in my hand as I type!!

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Be gentle with yourself, it only gets better, it’s just a thought, find a hobbie journal take the power out of it. Sending good vibes :sunglasses:

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I quit smoking & drinking right around the same time. Gum & mints helped me.

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Vape :dash: it’s gonna be hard to quit cold turkey but it’s always a plus for your health

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