Hey guys. I'm new here and I just had gastric bypass surgery a month ago. It hasn't been what I imagined. I still have loud food noise and cravings but I cannot physically handle indulging them or I get sick. So, I've gotten sick just about every day since I don't know how to control my impulses. I've lost ten pounds so far but I want so badly to do better and to figure out why I need to fill myself with food.
1 Like
Just stop. You do not need to know why you it. But you have to feel it, then you heal and after many pounds less you will understand. Being hungry is not a bad thing. Only eat healthy and stop the sugar unless it comes from an apple) one day and moment at a time.)
God bless you on this journey, be forgiving to yourself, one day at a time💕