U are absolutely right. I keep that in mind whenever I find myself being controlled by others. It's just hard to control our emotions sometimes. And I do have a therapist I see weekly. And I am working to build a sober community and find people through this app.
I did not use. I remained strong! And i totally get it. I do feel pretty great for staying with the difficult emotions and working through them rather than numbing them. My situation is still the same and I can't change it yet, but I know that I control how i feel and what i choose to focus on
Good for you Lia