Craving a specific alcohol drink and its been a little

Struggling Help
#1

Craving a specific alcohol drink and its been a little

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#2

Whenever I get a craving of something I have an issue of i first will sit at the very end of my bed.

Ask myself…

  1. If I give it to this temporary pleasure I could definitely risk destroying a permanent life of mine because I’ve been down this road many times and I always have the same results. Then I look for something to keep my mind occupied or even make mocktails to curb the craving.
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#3

I added you! :blush:

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#5

I hope you’re able to overcome the craving. And realize that you are being vulnerable and talking about it is such a brave step.

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#8

Yeah. Or journal your thoughts when you crave. And write out the pros and cons. I know it might sound stupid but if you actually read it and it came from you it will hit differently

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#9

Oh anytime!! My inbox is always welcome to you! If you wanna talk about the weather, food, our struggles, our high points in life or whatever. I’ll be here!!!

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#13

I'd call my sponsor or someone in my support group and go to a meeting

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#14

Thanks

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