Craving hard 
Trust me !!! I wanted a drink during the holiday… my whole family was enjoying themselves… but your mind body and soul is worth my than a sip
3 Likes
Can you call someone? For me, talking it through is the most helpful thing. If you want to call me, just message me.
2 Likes
I know there are many trains of thought on how to stay sober but I honestly needed something to replace when I got those cravings. Like non alcoholic wines, or aperitifs. Some good ones out there.
1 Like
You okay
1 Like
Tell yourself you’ll use tomorrow and tomorrow tell yourself you’ll use the next day etc etc
1 Like
I don’t recommend this line of thinking because it still renders you dependent on living in another time other than the present. It leaves you focused on tomorrow, or what happens if the person finally gives in? You’re better off saying “just for today”. I totally get what you’re saying, because I tried that, and it left much to be desired in terms of serenity.
1 Like
I see your point and respect it! Thank you for your feedback!
Try using surfing urges. Imagine a wave creating and when it breaks the urge is over