Trying. Ended up drinking a few after work here. Cravings for crack is extremely strong. Need some help to stay away.
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Same. Stay strong
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Hey Mike hope you made is home without picking up. Theres definitely sometimes i just wanna say f it. And crack is tough. It was my doc. So i get it. But the thought of how ill feel after i use was/ is worse then the craving. I drag my but to a meeting and talk about it. Or text someone in recovery who also used the doc. I just texted im craving hard and they get it.
If you didnt make it home without picking up thats ok. Try again.
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Tell yourself to wait one hour and go occupy yourself then when that hour is up find something else to do for one more hour and keep putting it off one hour at a time until the trigger wave to use subsides …… it sounds stupid but it works if you let it
It’s like a wave crashing on the beach….. it gathers momentum gets really big then crashes and subsides ….. try it
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