I love the positivity around recovery, but I think it’s just as important to talk about the moments when things feel shaky.
When temptation creeps in or you feel scared you might relapse, what helps you pull yourself out of that headspace?
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To remember relapses and how fast everything can fall apart
Peer support is a big one for me
To make a list of all the things that I will lose if I take a drink. And I will lose almost everything.