Damn it, I'm sliding here and it's not looking good
Can you make yourself a promise not to use/drink until noon? And then reassess? Maybe at noon you can stretch it til 2-3? Join a zoom. Call a sober friend. Go to a meeting. Read some quit lit. Listen to a sober story on here. I listened to the NHL guy yesterday and it was great!!
Get out go to meetings. 90 meetings in 90 days.meet lot of people. Aa. Org.we need to help ourselves.nothing will change.at all.you can’t complain and not work at it .meeting makers make it.