Dang I really thought that I could just quit smoking weed cold turkey. Well it's proven harder than I thought. That 4th day I got bored and went to my go to...smoking. I know I need to quit because as soon as I did it...my hunger activated, I forgot the ish I was doing and my mind was just all over the place. I was actually noticing the bad things that happen when I smoke. So since then I have smoked not gonna lie but I feel regretful after where before I didn't care. I've been smoking one blunt in the evening before I eat. Progress not perfection.
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I found that I had to completely get rid of all paraphernalia, lighters, ashtrays, and anything that made me think about smoking weed. Then I had to change the habits connected to smoking. Whether that meant moving the chair I normally sat in or something else. In my case, I moved the barbecue and opened the lid, since that's where I used to keep my stuff so I could go out back and smoke. Seeing that it wasn't there anymore made it easier. Once the triggers, lighters, ashtrays, pipes, wraps, papers, and everything else were gone, it got a lot easier.
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