I relapsed on Friday. And still on my binge. SMH! My husband moved out.
I’m sad. He slipped up with me. But I’m glad I didn’t get high. I took a small hit of maryjane but that doesn’t do it for me. I’m scared I might go out and look for that stuff. I don’t want too, but alcohol drives me..
grr!!
Just get right back on the train. Slip ups happen. You got this! No reason you can't go back to being sober. Today is what matters!
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You got this. Reset and rest.
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Play the tape forward. What will happen if you go out, how will that impact tomorrow? What consequences could you face if you do drink and or use?
Now how does that picture look when spend time with sober friends and family, or have a veg/movie night. Think of your list of sober things you can do...
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I’m right here with ya. We both can do this
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Don't continue to use today. Just make today. And that is all you should worry about!
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