Day 1 again 😢 so upset on myself I never

Day 1 again :cry: so upset on myself I never learn

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It’s going to be ok. I went through the same thing the other day. Get back on track. I had to re read Alcoholics Anonymous. It’s helping.

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Rohit! Welcome back! No need to be upset at yourself. Love yourself! You’re an amazing person! We humans can do some pretty amazing things on this beautiful planet.
Tomorrow when you wake up ask yourself where am I? Am I emotional or in my wise mind? When we check in with ourselves on a mental and physical level I found that my mornings go smooth.
AA.Org, get the big book. Then a sponsor. Work those steps. You’ll feel a huge release and sobriety will a breeze. :100: guaranteed…. The power is the understanding of a higher power greater then ourselves.
Keep your head up!

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Been there done that about 6 times....You are never alone, we all understand the urge, and it’s OK to start over again give yourself a break, give yourself love, patience and understanding❤️

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You are learning. Try to not beat yourself up and try again. You are here with us now so that must mean you want things to change.

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It's a journey

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Thanks for these kind words :blush:

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Thank you

Welcome Rohit :pray:

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The fact that you are aware and want to stop drinking is A feat in itself. The guilt, shame, and remorse, or painful emotions that you never need to feel again, you are very strong and can do anything you put your mind to

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One is not enough.every.one day at a time.

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