Today I am grateful for waking up at 5 am and walking two miles.
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Woot! Today's always a great day to start.
Good job, Jane! 
🥹🩷
Woot, woot! Keep the great activity going!
One day at a time. Get to meetings (beginners).
Great Job Jane 
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You go Jane!
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Pretty nice start right there! Best of luck.
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You can do this! Take it slow and don’t push yourself too hard, rest when your body needs it. But at the same time sitting still can be boring too. Don’t let yourself become bored. When in doubt just walk it out, that’s what has helped me a lot. That and talking with people on here is helpful