I relapsed yesterday and I’m unsure if todays considered day one or zero. This is my first day of sobriety yet I don’t have a full day sober yet. Just one of the 1,000 thoughts racing through my mind today.
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If you have that many thoughts… don’t worry about what day it is. For now give yourself a break. Take the time to process, and move forward. We all fall, it’s how we handle getting back up and continuing forward. You didn’t lose all you learned in the past because of a slip.
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