Don’t know where to start, ive done tbis jounrey many tkmes & this times the absolute hardest… drank 3 wine coolers a night for months now & feel stuck in this cycle of using it to cope with everything. Wise words i guess is what im asking for… support?
6 Likes
You can do this just take it one day at a time I always journal about how im feeling it helps me praying 
Addiction for me went deeper and still goes deeper at times. Though it’s the substance use we see it’s also the habits we don’t see. The addictive mindset. I think I’ll always work on that part of me that tends to get into routines that aren’t serving ex. Overdoing it. Whether that’s working, bingeing a whole season on Netflix, etc., Said that today this. You can break free from the nightly coolers by staying connected. Help others who are struggling. When we do that we tend to answer our own questions at the same time. I believe in you! Hope this helped.
Find your way to a meeting. Establish a network.