Day 2 but after a life changing event this weekend I’m not touching alcohol again, literally something inside me as changed which is a good thing, but I am overwhelmed. I have to work today and I just am not in a good state mentally. It’s just the beginning, but it’s hard. Anyway here’s to putting one foot in front of the other I guess
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You can do it! Things will be hard for awhile but slowly you'll start to find yourself physically and mentally changing in healthy ways. Take it day by day. Feel your feelings but don't believe they define you. Whatever the life changing event was ..... Sometimes it takes really hard moments to find the strength to change. It happened for me December last year when I hit rock bottom. Keep pushing forward!
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Thank you so much for this message. Sending love to you