Day 2 of no caffeine. Oh the headaches 😩

Day 2 of no caffeine. Oh the headaches :weary:

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Tough drug to kick. That and nicotine are really hard to kick. Don’t let that withdrawal take you from the main one. Good luck. Bet Tylenol is your best buddy right now. This too shall pass.

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Oh No I love Cuban coffee way too much to give that up!!! Sister why give up coffee?

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I need to for health reasons. It’s too acidic for me. Now I got nothin. No social drink whatsoever!

Cold brew at home! 70% less acid!

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Try asian mint oils on your temples and drink alot of water.

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Ouch. That hurts. Have you ever read Michael Pollan? He has a great description of all the stages of leaving caffeine.

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Chew Sugar free gum after you cup of coffee and that will get rid of the acid buildup in your stomach!! It works very well!! I keep gum in my car sealed tightly so I can chew it after my cup of coffee

Water I drink a lot of water. Been on a diet so with that I cut down on caffeine too. No more than 2 cups of coffee a day. Good luck Renee

Hang in there.I quit years ago .should be good after 4 week.