Here we go again. Im sick as a dog and have to move apartments today. At least I showered this morning. I can do this
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You got this. One little step at a time.
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You will get thru this. Tomorrow will be awesome!!
You will indeed get through this, and are not alone… Remember, there is a place within you that can heal all…. Home is Within You.
Everything in the universe is working towards your benefit, to make you grow, to give you more and to make things more abundant. Stretching is a part of that. Just because it's not comfortable doesn't mean it's not good. Take time to lay down and take a moment to ask what your body is telling you. It's trying to say it loves you
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