Today is the 25th day of quitting Alcohol, I have experienced ups and downs along the way during this 25 days, but today was the worst. I was feeling anxious the whole day, specially since I had a job interview, during the interview I had a small anxiety attack and I lost my train of thought. and started stumbling with my words. I hated the feeling. I feel like I’m digressing in all areas of life.
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Great job on 25 days! Keep it going, it gets better the more time you have clean and sober. Getting physically active really helped me with my anxiety, I have to do it daily… and I love how much better I feel physically and mentally. I also tried a numerous antidepressants before one seemed to help.
Just keep moving forward, keep trying new things, and it will all come together. Stay strong. Stay focused. You are not alone!
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Thank you for taking the time to write me a response and for your advice.
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